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ENERGY MEDICINE

 


RAW FOOD

 



POWER UP YOUR ADRENALS

 

When the adrenals are chronically overworked and straining to maintain high cortisol levels, they lose the capacity to produce DHEA in sufficient amounts. Over time, low DHEA leads to fatigue, bone loss, loss of muscle mass, depression, aching joints, decreased sex drive, and impaired immune function.
How to restore healthy adrenal function? Consider using nutritional supplements that support adrenal function. Start with a high-quality multivitamin–mineral complex rich in stress vitamins.


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TO DIET OR NOT TO DIET?

 

Pizza is the Perfect Vegetarian Food


Do you struggle deciding what is for dinner? Every night is the same. You get off from a long day work and arrive at home only to encounter another challenge.
What will you eat?

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